Fat Fiction

Well-made, astounding documentary about the errors of our nutrition guidelines. Full of scientific facts and lots of moving examples of people getting healthier by reducing carbs and eating more healthy fats.

FINALLY the Truth comes out! Read " The Big Fat Surprise - Why Butter, Meat & Cheese Belong in a Healthy Diet - by Nina Teicholz. This book has all the facts, links to her studies & research. Think this is BS? Check out the FACTS.

It was very informative.

This documentary should be watched by every single person living in the United States. Actually, it should be watched by anyone and everyone who eats. What a game changer!

An absolute must-watch eye-opening life-changing experience for everyone. A blueprint to reverse one of the most deranged lies in human history: the high-carb diet.

My wife and I have been on keto/low-carb diet for about the last 4 months and we can testify it works! My wife is diabetic and we've watched her blood sugars stabilize. She has dropped a med and her insulin use has also gone down! I lost weight. So when we saw the part in the movie about the diet we could only nod in agreement. What we didn't know was the history of how our medical establishment could be so wrong - that was very eyeopening! As others have said, watch this movie it could save your life! The only thing missing in this movie was a low carb pioneer, Dr. Richard K. Bernstein. He is an 87 year old type 1 diabetic doctor and endocrinologist. It is a miracle he is still alive being a type 1 diabetic from his generation. And then being able to turn around and save so many other lives is astounding! His absence was the only reason I marked the movie down a star. You can have all the studies and counter-studies you want. You can have testimonials from people, but then have it countered by people saying the diet is dangerous and short term. But to have living, breathing, and very very knowledgeable proof like Dr. Bernstein saying it works is hard to deny!

Absolutely life changing

Clearly exposes the implicit bias and junk science we've been fed for decades. With real science, properly controlled studies and many real results they outline the simple solution to the largest problem facing people's health. This is absolutely life changing and can be understood by anyone.

Do you want to be healthy or sick? Change what you put in your mouth and you will be surprised at how good you feel.

Profound dietary truths.